The Garden of Feelings - Part 2 - Mindful Magic Children Meditation Series
๐ช๐ฒ๐น๐ฐ๐ผ๐บ๐ฒ ๐๐ผ ๐ง๐ต๐ฒ ๐๐ฎ๐ฟ๐ฑ๐ฒ๐ป ๐ผ๐ณ ๐๐ฒ๐ฒ๐น๐ถ๐ป๐ด๐ โ ๐ช๐ถ๐๐ต๐ถ๐ป๐ด ๐ช๐ฒ๐น๐น ๐๐ผ๐๐ฟ๐ป๐ฒ๐ โ ๐๐ต๐ฒ ๐๐ฒ๐ฐ๐ผ๐ป๐ฑ ๐ฎ๐ฑ๐๐ฒ๐ป๐๐๐ฟ๐ฒ ๐ถ๐ป ๐บ๐ ๐ฐ-๐ฝ๐ฎ๐ฟ๐ ๐ ๐ฎ๐ด๐ถ๐ฐ๐ฎ๐น ๐ ๐ถ๐ป๐ฑ๐ณ๐๐น๐ป๐ฒ๐๐ ๐ฆ๐ฒ๐ฟ๐ถ๐ฒ๐ ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐น๐ฑ๐ฟ๐ฒ๐ป.
Iโm Lorijane, and Iโll gently guide your child through a soothing 10-minute journey into a glowing garden filled with fairies, friendly glowbugs, and flowers that each hold a special feeling.
Along the way, theyโll:
โจ Discover a hidden golden coin
โจ Meet the Glowbug of Joy, the Fairy of Sadness, the Glowbug of Anger, and the Fairy of Calm
โจ Learn that all feelings are welcome
โจ Visit the magical wishing well to make their own special wish
This guided journey supports children in:
๐ฟ Emotional awareness
๐ฟ Calming the mind and body
๐ฟ Feeling safe and supported
๐ฟ Building a positive connection to their emotions
๐ฃ๐ฒ๐ฟ๐ณ๐ฒ๐ฐ๐ ๐ณ๐ผ๐ฟ: ๐ Bedtime wind-down
๐งโโ๏ธ Mindfulness practice at home or school
๐ Sensitive and creative children who benefit from gentle guided visualisations
๐๐ผ๐ ๐๐ผ ๐น๐ถ๐๐๐ฒ๐ป - (also get them to hold a special crystal if they have one). Invite your child to lie down somewhere comfortable, close their eyes, and simply listen to my voice. If they wish, they can hold a favourite crystal during the journey.
Music Credit: Lullaby for Dreamers - Pixabay