The Garden of Feelings - Part 2 - Mindful Magic Children Meditation Series

๐—ช๐—ฒ๐—น๐—ฐ๐—ผ๐—บ๐—ฒ ๐˜๐—ผ ๐—ง๐—ต๐—ฒ ๐—š๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ป ๐—ผ๐—ณ ๐—™๐—ฒ๐—ฒ๐—น๐—ถ๐—ป๐—ด๐˜€ โ€“ ๐—ช๐—ถ๐˜€๐—ต๐—ถ๐—ป๐—ด ๐—ช๐—ฒ๐—น๐—น ๐—๐—ผ๐˜‚๐—ฟ๐—ป๐—ฒ๐˜† โ€” ๐˜๐—ต๐—ฒ ๐˜€๐—ฒ๐—ฐ๐—ผ๐—ป๐—ฑ ๐—ฎ๐—ฑ๐˜ƒ๐—ฒ๐—ป๐˜๐˜‚๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—บ๐˜† ๐Ÿฐ-๐—ฝ๐—ฎ๐—ฟ๐˜ ๐— ๐—ฎ๐—ด๐—ถ๐—ฐ๐—ฎ๐—น ๐— ๐—ถ๐—ป๐—ฑ๐—ณ๐˜‚๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐—ฆ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ต๐—ถ๐—น๐—ฑ๐—ฟ๐—ฒ๐—ป.

Iโ€™m Lorijane, and Iโ€™ll gently guide your child through a soothing 10-minute journey into a glowing garden filled with fairies, friendly glowbugs, and flowers that each hold a special feeling.

Along the way, theyโ€™ll:

โœจ Discover a hidden golden coin

โœจ Meet the Glowbug of Joy, the Fairy of Sadness, the Glowbug of Anger, and the Fairy of Calm

โœจ Learn that all feelings are welcome

โœจ Visit the magical wishing well to make their own special wish

This guided journey supports children in:

๐ŸŒฟ Emotional awareness

๐ŸŒฟ Calming the mind and body

๐ŸŒฟ Feeling safe and supported

๐ŸŒฟ Building a positive connection to their emotions

๐—ฃ๐—ฒ๐—ฟ๐—ณ๐—ฒ๐—ฐ๐˜ ๐—ณ๐—ผ๐—ฟ: ๐Ÿ› Bedtime wind-down

๐Ÿง˜โ€โ™‚๏ธ Mindfulness practice at home or school

๐Ÿ’– Sensitive and creative children who benefit from gentle guided visualisations

๐—›๐—ผ๐˜„ ๐˜๐—ผ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป - (also get them to hold a special crystal if they have one). Invite your child to lie down somewhere comfortable, close their eyes, and simply listen to my voice. If they wish, they can hold a favourite crystal during the journey.

Music Credit: Lullaby for Dreamers - Pixabay

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Starlight Sleep Journey for Kids - Part 1 Mindful Magic