Starlight Sleep Journey for Kids - Part 1 Mindful Magic
🧘♀️ Mindful Magic: A Series of Guided Meditations for Children (Ages 8–12) Welcome to Mindful Magic — a heartwarming mindfulness series created especially for children, designed to support emotional wellbeing, imagination, and peaceful sleep.
These gentle journeys are perfect for bedtime, quiet time, or moments when your child needs a little help settling their thoughts and calming their body.
✨ Each guided meditation in this series invites your child into a soothing world of calm, where they’ll: Breathe deeply and relax Explore magical dreamscapes Meet comforting animal companions Learn mindfulness tools for body awareness and emotional regulation
🌙 In this session: Starlight Sleep Journey – A magical bedtime meditation to help your child float into dreamland with the stars and their spirit animal guide.
🎧 Ideal for: Ages 8–12 Bedtime routine Mindfulness and emotional awareness Imaginative relaxation
🎁 More meditations coming soon in the Mindful Magic series: The Garden of Feelings - Available now
The Rainbow Bridge - Coming soon
Oceans of Calm - Coming Soon 💫
Created with love by Lorijane — Intuitive Healer, Meditation Guide & Crystal Therapist.
🔔 Don’t forget to subscribe for more magical meditations
Music Credit: Silent Evening (Calm Piano) By Grand Project (Pixabay)