The Garden of Feelings - Part 2 - Mindful Magic Children Meditation Series

𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗧𝗵𝗲 𝗚𝗮𝗿𝗱𝗲𝗻 𝗼𝗳 𝗙𝗲𝗲𝗹𝗶𝗻𝗴𝘀 – 𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝗪𝗲𝗹𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 — 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗮𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲 𝗶𝗻 𝗺𝘆 𝟰-𝗽𝗮𝗿𝘁 𝗠𝗮𝗴𝗶𝗰𝗮𝗹 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗦𝗲𝗿𝗶𝗲𝘀 𝗳𝗼𝗿 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻.

I’m Lorijane, and I’ll gently guide your child through a soothing 10-minute journey into a glowing garden filled with fairies, friendly glowbugs, and flowers that each hold a special feeling.

Along the way, they’ll:

✨ Discover a hidden golden coin

✨ Meet the Glowbug of Joy, the Fairy of Sadness, the Glowbug of Anger, and the Fairy of Calm

✨ Learn that all feelings are welcome

✨ Visit the magical wishing well to make their own special wish

This guided journey supports children in:

🌿 Emotional awareness

🌿 Calming the mind and body

🌿 Feeling safe and supported

🌿 Building a positive connection to their emotions

𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿: 🛏 Bedtime wind-down

🧘‍♂️ Mindfulness practice at home or school

💖 Sensitive and creative children who benefit from gentle guided visualisations

𝗛𝗼𝘄 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 - (also get them to hold a special crystal if they have one). Invite your child to lie down somewhere comfortable, close their eyes, and simply listen to my voice. If they wish, they can hold a favourite crystal during the journey.

Music Credit: Lullaby for Dreamers - Pixabay

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Starlight Sleep Journey for Kids - Part 1 Mindful Magic

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The Rainbow Bridge - Part 3 - Mindful Magic Children Meditation Series