The Garden of Feelings - Part 2 - Mindful Magic Children Meditation Series
𝗪𝗲𝗹𝗰𝗼𝗺𝗲 𝘁𝗼 𝗧𝗵𝗲 𝗚𝗮𝗿𝗱𝗲𝗻 𝗼𝗳 𝗙𝗲𝗲𝗹𝗶𝗻𝗴𝘀 – 𝗪𝗶𝘀𝗵𝗶𝗻𝗴 𝗪𝗲𝗹𝗹 𝗝𝗼𝘂𝗿𝗻𝗲𝘆 — 𝘁𝗵𝗲 𝘀𝗲𝗰𝗼𝗻𝗱 𝗮𝗱𝘃𝗲𝗻𝘁𝘂𝗿𝗲 𝗶𝗻 𝗺𝘆 𝟰-𝗽𝗮𝗿𝘁 𝗠𝗮𝗴𝗶𝗰𝗮𝗹 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗦𝗲𝗿𝗶𝗲𝘀 𝗳𝗼𝗿 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻.
I’m Lorijane, and I’ll gently guide your child through a soothing 10-minute journey into a glowing garden filled with fairies, friendly glowbugs, and flowers that each hold a special feeling.
Along the way, they’ll:
✨ Discover a hidden golden coin
✨ Meet the Glowbug of Joy, the Fairy of Sadness, the Glowbug of Anger, and the Fairy of Calm
✨ Learn that all feelings are welcome
✨ Visit the magical wishing well to make their own special wish
This guided journey supports children in:
🌿 Emotional awareness
🌿 Calming the mind and body
🌿 Feeling safe and supported
🌿 Building a positive connection to their emotions
𝗣𝗲𝗿𝗳𝗲𝗰𝘁 𝗳𝗼𝗿: 🛏 Bedtime wind-down
🧘♂️ Mindfulness practice at home or school
💖 Sensitive and creative children who benefit from gentle guided visualisations
𝗛𝗼𝘄 𝘁𝗼 𝗹𝗶𝘀𝘁𝗲𝗻 - (also get them to hold a special crystal if they have one). Invite your child to lie down somewhere comfortable, close their eyes, and simply listen to my voice. If they wish, they can hold a favourite crystal during the journey.
Music Credit: Lullaby for Dreamers - Pixabay